Start Your Journey

The New Moon Holistic Life brand & Moonrise Academy school names come from the phases of the moon. The new moon is the best time to start new projects and set new goals. Just like there are phases of the moon, we go through different phases in our lives. We are constantly growing and evolving and are on a journey of our own. These phases all relate to the personal development journey that we all must go through to become our true selves.

What Clients Are Saying About Kate

“I’ve been going to therapy on and off since I was 19 years old and in the last 10 or so years have wanted to try a life coach. Finally I did and I’m so happy I found my way to Kate. I wasn’t sure what, if anything, it could bring to me beyond what therapy had. I can not say enough how beneficial I found Kate’s work with me to be. Not only did she help me understand where some of my thought processes were formed from but she helped me understand how to begin to change them. We set goals that were actionable (based on topics I requested guidance in) and she provided resources to help me achieve those. Kate also made sure through each session I had what I needed to be successful not only for the next session but also for the future, whether through longer term resources or larger goals I could work on beyond our work together. I have, and will continue to, recommend Kate to anyone who is looking for a way to bring some stability to their lives but isn’t quite sure how!”

-Michelle W.

The Healing Corner Blog

Kate writes monthly blogs on a variety of Holistic Life Coaching topics. See some of her latest articles below!

Overcoming Self-Limiting Beliefs

The most important relationship that you will have in your life is your relationship with yourself. Your self-talk, self-esteem, self-respect, self-identity, and your attitude toward yourself all create the reality that you are living in.

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Managing Emotions Doesn’t Have To Be So Difficult

Sometimes it feels like trying to manage emotions is impossible. Your mind is going off, you are having so many thoughts that you can’t seem to focus on a single thought, and oftentimes, feelings of anxiety set in.

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Setting Personal Boundaries For Your Growth

Part of your success in your personal growth journey will be setting personal boundaries. You are who and what you surround yourself with, so it’s necessary to take a good hard look at what that is in your life.

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Hi, I’m Kate!

I am a certified holistic life coach, Reiki practitioner, and currently studying to become a Certified Meditation Teacher. I have a passion for helping others, and want to share the knowledge I have and continue to gain. I hope to guide you to understand your mind, body, and spirit, and to creating and living your dream life.